Ok, seriously, there is nothing more humbling, depressing & motivating then watching yourself work-out in a mirror! I seriously cried about 1/2 way through my work out. But I didn't give up. I am bound and determined that, each and every day, my reflection will improve and change until I am just as beautiful outside!
I am on day 10 of my Summer Slim-Down Challenge. Today was the 1st day I "doubled up" on work outs. After doing this 2nd work-out, my Shakeology 30 Work-Out, with a mirror handy, today certainly won't be the last day I double up!
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